Join us in 3D Cleanse
Body, Mind & Consciousness Reset
A 5-Day Guided Journey to Reset, Renew & Rise
Reserve Your Spot Today!
Imagine pressing pause...
Not just on your schedule — but on the noise, the toxins, the overthinking, and the disconnection.
The 3D Cleanse is your invitation to reset from the inside out — gently clearing your body, mind, and consciousness so you can feel renewed, reconnected, and ready to step forward with intention.
This is more than a detox.
It’s a soul-nourishing reset — led by expert guides and designed for real transformation.
Meet Your Team
Gayle Lawrence
Executive Change Coach & Trainer
Guiding you throughout the cleanse to nourish a healthy and powerful mindset.
Geeta
Nutritional Therapist
Supporting you through a gentle liver cleanse and energizing nutrition rituals.
Annabel
Yoga Guru
Guiding you through flow-based movement to restore balance.
Sonja
Sound Healer
Using vibrational sound to reset your nervous system and reconnect with inner harmony.
Your 5-Day Cleanse Journey
Each day includes a focus theme, a guided video, reflective journaling, and a movement or mindfulness practice.
🔹 Immediate: Creating a Winning Detox Experience
Set yourself up for success with a cleanse-friendly plan and guide.
🔹 Day 1: Reset the Body
Nutrition plan, System Check-in, body scan meditation & detox and health.
🔹 Day 2: Reset the Mind
Nutrition plan, Understanding Detox symptoms, Releasing Mental Clutter, clarity tools & gentle yoga with Annabel.
🔹 Day 3: Reconnect with Wholeness
Nutrition Plan, Wholeness & Visualization practices; sound healing session with Sonja.
🔹 Day 4: Renew and Build
Nutrition Plan, Digital detox, Elevated journaling, Energy Sources & the Power of Choice.
🔹 Day 5: Reclaim & Rise
Nutrition Plan, Integration, success embodiment & Inner wisdom. Next Steps!
What’s Included
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Daily Cleanse-Friendly Meal Plans
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Movement & Meditation Practices
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Conscious Journaling Prompts
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Guided Videos from Your Team of Experts
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Post-Cleanse Integration Support
BONUS: “It’s Your Year” Experience
After your cleanse, you’ll receive a special invitation to Gayle’s “It’s Your Year” program — designed to help you clarify your vision, set aligned goals, and step into your next chapter with intention.
This is your time.
Release what no longer serves. Renew your energy. Reclaim & Rise with a new level your clarity.
About Your Lead Facilitator:
Gayle Lawrence
Gayle Lawrence is a caring, experienced executive change coach and consciousness guide dedicated to helping leaders and professionals reconnect with their purpose and step into their highest potential. With a passion for personal growth and decades of experience guiding others through change, Gayle weaves together mindset work and higher consciousness principles to support deep, lasting transformation.
She believes that true leadership starts within — and that clearing your mind and aligning with your truth are the keys to lasting success. As a certified coach and mentor, she’s worked with leaders around the world, creating safe, supportive spaces for growth and self-discovery.
In the 3D Cleanse, Gayle invites you to go beyond a simple detox. She guides you to release old patterns, reconnect with your wisdom, and reset your energy so you can move forward with clarity, purpose, and renewed vitality.
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